Connection-Based Gymnastics Coaching vs. Compliance-Based Coaching: The Key to Empowerment
Explore the transformative shift from compliance-based to connection-based coaching, where building trust and empowering athletes takes center stage. Learn why connection fuels motivation, resilience,... ...more
inclusive gymnastics coaching ,connection-based &connection > compliance
October 28, 2024•3 min read
Understanding the Zones of Regulation: A Guide for Gymnastics Coaches
Jump the Zones of Regulation, a framework that helps gymnastics coaches support athletes' emotional well-being. Learn practical strategies for fostering self-regulation and open communication to creat... ...more
inclusive gymnastics coaching ,Zones of Regulation
October 27, 2024•4 min read
Understanding Neurodiversity: Why It Matters for Gymnastics Coaches
My journey from a deficit-focused coaching approach to embracing Neurodiversity-affirming coaching. Discover how this shift transformed my connections with athletes and their families, fostering an in... ...more
neurodiversity-affirming ,inclusive gymnastics coaching &strengths-based
October 21, 2024•6 min read
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