Boost confidence and emotional regulation in your gymnastics classes with affirmations! These powerful phrases help neurodivergent athletes feel safe, valued, and capable. Download our free Affirmatio... ...more
neurodiversity-affirming ,inclusive gymnastics coaching &strengths-based
March 02, 2025•3 min read
Discover the power of pausing while coaching neurodivergent athletes. Waiting, observing, and meeting athletes where they are fosters trust, connection, and skill development. Learn why slowing down c... ...more
neurodiversity-affirming ,inclusive gymnastics coaching connection-based &connection > compliance
March 02, 2025•3 min read
Neurodivergent isn’t just another word for Autism! From ADHD to Dyspraxia, many athletes process the world differently. Understanding these differences helps us create truly inclusive gymnastics progr... ...more
neurodiversity-affirming ,strengths-based &Definitions
February 19, 2025•4 min read
Discover how gymnastics-themed coloring sheets can support emotional regulation, fine motor skills, and focus for athletes. A fun and simple tool to help gymnasts feel calm, confident, and ready to le... ...more
neurodiversity-affirming ,inclusive gymnastics coaching strengths-based Zones of Regulation &themes
February 04, 2025•4 min read
Explore the transformative shift from compliance-based to connection-based coaching, where building trust and empowering athletes takes center stage. Learn why connection fuels motivation, resilience,... ...more
inclusive gymnastics coaching ,connection-based &connection > compliance
October 28, 2024•3 min read
Jump the Zones of Regulation, a framework that helps gymnastics coaches support athletes' emotional well-being. Learn practical strategies for fostering self-regulation and open communication to creat... ...more
inclusive gymnastics coaching ,Zones of Regulation
October 27, 2024•4 min read
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